Picture a Girl: A Piece for Hav
Today, January 20th, marks my first daughter Havi's death anniversary. And so today, like on so many other days, I try to picture who she’d become. But I can’t. It hurts too much. So instead, I share this with you. This incredible story from one of our E-Motion Movement Communities, so you experience the power and the strength of her essence that lives on in so many beautiful and broken-hearted people. This story is from E-Motion’s Movement Community in Boston, MA. Please share with anyone who might benefit from joining a movement community in their neighborhood.
E-Motion Launches “Rx to Feel” Series
“Rx to Feel” by E-Motion is a self-guided audio series for grievers, by grievers. It is intentionally designed to be listened to while in motion, and serves as a companion for moving with, rather than away from, the hardest things.
New Balance Foundation Awards Grant to E-Motion
The New Balance Foundation has awarded E-Motion Inc. a $30,000 grant in support of its mission to ensure that all people have access to the power of community, movement, and ritual to enhance coping and build resilience.
Athletes for Hope and E-Motion Team Up for Book Club
Join Athletes for Hope & E-Motion for a four-session book club discussion on grief and movement while reading Fifty-Seven Fridays by Myra Sack.